Slim Body and attractive figure is desired by all. If you are in good shape, it adds tremendous value to your health as well.

Of course, a normal men or women is not after model like looks or physique.

They are after having a weight range  that is in proportionate to your body frame and height, with appropriate muscle to fat proportion, fit and energetic body.

However, the current reality is far from this. My Slim Helps you - the overweight men and women - to shed extra pounds naturally with herbs.

Presentation: Box / Bottle of 60 Tablets of 1000 mg Each.

Method of Use: Take 3-4 tablets daily. Take 1-2 Tablets after breakfast, and 2 tablets after dinner.

Am I Really Obese?

Obesity is one of the health issues that usually doesn't need medical diagnosis. It is often obvious from the start. However, some of the guiding factors are...

Bulge in Belly: Belly is one of the first to put on flab. You can catch hold of belly fat by the side of belly button and it is surely over 1-2 inch or 3-5 cm. It indicates additional fat.

Fat to Muscle Proportion: Simple caliper like scales do give an indication. On an average, women have 25-31% body fat (10-13% is essential for ladies). Above 31% is obesity for women.

Males do have 18-24% of fat on an average (5-6% is essential for men.). Above 25% fat level is obesity.

BMI or Body Mass Index: BMI above 24.9 is also obesity.

Weight and Height Chart: These are also helpful.

Struggling to Fit into Older Clothes

Decreased Energy Levels and Vitality

How Does Body put on weight:

Generally, if your mildly or even moderately overweight, it is not considered a health problem unless your weight gain is not caused by disorders like Hypothyroidism or other diseases.

Weight gain is not controlled by only one factor. Body acquires weight and it is an interplay of these factors...

1. Diet or what you eat
2. Digestion or what your stomach and intestine do with food
3. Elimination, Detox and Cleansing measures of body
4. Physical Activity
5. Metabolism - what your body does to nutrients derived from food after digestion
6. Hormones
7. Stress or Psychology
8. Your Genetics
9. Any other disease or any other medicines

Don't Rely Upon Only One Factor for Losing Weight:

Even though many diet programs are available and endorsed by many specialists, the importance of metabolism, especially of fat and sugar metabolism, is of supreme importance when you want to control weight with natural and herbal measures.

What you are going to read here, can't be found on any other website selling herbs or herbal supplements for weight loss. You are reading about "My Slim Body" and I am trying to point you to 'the true north' of being healthy and getting in desired shape, of which "My Slim Body" is just an important and powerful part.

Secondly, even if one of these factors can be controlled by you or are in your favor, the effect of holistic measures coming from more than one of these approaches will always be better.

Simply, when you do something about more than one of these factors, you can easily maintain optimal weight and shed off extra pounds. 

At Holistic Herbalist, the herbs (My Slim Body) do work on metabolism, digestion, detox and colon cleanse. You are provided tools to manage diet while getting nutrition, adopt exercise of your choice or one that suits your body mind type and de-stressing techniques.

Maintain a realistic short to mid term goal for weight loss.

The Story of Fat Burners:

I wish that there could be some switch in body that your gradually twist and you could return to youthful figure in few hours or weeks.

I wish that there could be some switch that could be flipped and all your extra body fat could be burned.

I wish that there could be some magic herb or supplement for reaching this.

I am sorry that nothing of this sort thing actually exists.

You body does 3 things  to food that you eat or drink.

1. Digestion
2. Metabolism
3. Body Detox, Colon Cleanse

Of course, there are some foods and herbs that influence positively normal physiological metabolism of fat and sugar in your body. And these foods and herbs makes it easier for you to maintain weight and lose extra pounds.

Their influence is gradual and natural and is harmless. This is what is simply meant by fat burner herbs.