Ayurvedic  Body Detox & Colon Cleansing

How to Adopt  the Practice of Body Detox & Colon Cleansing in Daily Life!

Ayurveda extols these two practices very much - body detox and colon cleansing. These are part of the "Samah Malah Kriya" or maintaining the dynamic equilibrium of excretory waste disposables in body.

The body detox process in Ayurveda starts from personalized and simple approach to complex indoor practices. We have adopted easy to follow approaches that any body can adopt in their daily life and start to get benefit from day one.

This program is scheduled to launch on 1st August 2016. If you are interested, you can join the email updates about it...

Module One: Fundamentals of Colon Cleanse & Body Detox

1. Colon Cleanse
2. Body Detox
3. Panchakarma Introduction

Module Two: Ayurvedic Bowel Types

1. Understanding Bowel Structure
2. Understanding Bowel Movements
3. 3 Bowel Types in Ayurveda

Module Three: Understanding Herbs for Colon Cleanse & Body Detox

1. Laxatives & Purgatives
2. Mild Laxatives
3. Moderate Laxatives
4. Purgatives

Module Four: Herbal Preparations

1. Herbal Powders
2. Herbal Tea and Infusion
3. Herbal Capsules

Modulle Five: Practical Planning for Yourself

1. Assessing Bowel Type
2. Checking Your Diet and Eating Habits
3. Your Lifestyle
4. Practical Planning